Thursday 16 January 2014

Vegan Blueberry Cheesecake | For the love of taste Recipe

Crust- 1/2 cup almond flour.
- 2/3 cup medjool dates (about 6-7).
- 2 pinches of himalaya salt.
Filling
- 1  1/2 cup raw cashew nuts, soaked in water overnight.
- 1/3 cup melted coconut oil.
- 1/3 cup maple syrup (or honey, but then it’s not vegan).
- Juice of 2 lemons.
- 1/2 teaspoon pure vanilla extract.
- 1/2 cup berries of blue berries ( you can use any variety).
- springform 20 cm diameter.

How to prepare:
Chop the dates in a powerful blender until they are paste, mix together the almond flour and salt. Pat the mixture firmly onto the bottom of a 18 cm springform tin that you have greased.
In the blender, whip the soaked cashews, coconut oil, lemon juice, vanilla and maple syrup or honey for several minutes on high until smooth and glossy. Pour half of the batter over the crust. Divide the berries over the batter and pour the remaining batter carefully on top of the berries.
Cover the tin in plastic wrap and set in the freezer until solid. Wait for some friends to come over if you can manage to wait that long.
Enjoy !
Leftovers you store in the freezer.

Vegan Carrot Cupcakes (Orange Vanilla Cream Frosting) | Fullyraw Kristina

Ingredients for the Carrot Base:
Food Processor 
Cupcake Holders/Fillers 
Approximately 2-3 Cups of shredded 
   carrots (Food Processed)
1.5 Cups (according to you) of fresh dates 
Half Cup of walnuts (less for lower fat) 
Cinnamon
Fresh Slice of Ginger
Dash of Turmeric 

Ingredients for the Frosting:
Approximately 2 Cups Soaked Cashews
1 Cups Pitted Dates 
Small Stem or Scrape of Fresh Vanilla 
Fresh Squeezed Orange Juice from 2-4 Oranges


Directions:
Combine all ingredients in a food processor until the mixture reaches the consistency that you want. I like mine gooey, so I let the machine run for longer. Most will want more of a "bread" type consistency, so don't let it go for too long as to get the proper texture. 

Press this mixture into the cupcake liners and refrigerate.

Get ready to make your frosting! 

Directions for Carrot Base:
Blend in a Vitamix or powerful blender. This
is VERY thick and creamy and may take a while to get perfect! 

Spread this frosting onto your cupcakes with a spatula. You can also use a piping bag as shown in the video to apply the frosting on top. If you don't have a piping bag, you can always cut off the tip of a ziploc bag and apply your beautiful design from there! 

Easy, Healthy Truffles | Tone it up Recipe

Yield: about 28 truffles
Ingredients
1 ripe avocado
1/3 cup dark cocoa powder
1 tsp vanilla extract
1 cup dark chocolate chips
Optional:
Almond slices, shredded coconut, extra dark cocoa powder to top the truffles

1. Mash the avocado with a fork until smooth.
2. Add in the cocoa powder and mix until well incorporated. No green chunks!
3. Melt the chocolate in the microwave or over the stove. Mix with the avocado-cocoa mix until well incorporated. It will look like a chocolate paste.
4. Refrigerate for about 2 hours.
5. Using a teaspoon or a scoop, roll into little balls. Dip into cocoa powder or shredded coconut or whatever your heart desires.
6. Store in the refrigerate.

Raw Taco Gorilla Wrap | Kimberly Snyder Recipe

Yield: 6-8 wraps

  • INGREDIENTS

  • 2 cups walnuts
  • 1 Tbs. cumin
  • 1/2 Tbs. coriander
  • 2 Tbs. low sodium tamari
  • 1 tsp. chili powder
  • Salsa
  • Collard greens, washed with stems trimmed about 2 inches from bottom of leaf




DIRECTIONS: 
Put the walnuts in a food processor with the blade in place, and process until chunky. Scrape the ground nuts into a bowl, and mix in the cumin, coriander, chili powder, and cayenne. Add the tamari and mix again. Take a collard green with the dark edge facing down on your cutting board. Trim off the stem and up about two inches into the leaf. Place about ¼–1/3 cup of the nut meat mixture in the middle of the leaf. Top with some salsa. To assemble, roll up burrito style. Fold one of the long ends in, and then both the end pieces, and then the other long way, tucking in firmly. Place with the folded edge down on your cutting board, and slice firmly into two pieces on the diagonal.